Free For All Fridays!

As a Nutritional Consultant, I encourage my clients to have one day a week to enjoy the foods they crave.  This is to prevent them  from completely falling off of the wagon because they are following a nutritional protocol. We all have our favorite foods to eat and we should still enjoy them once in a while.  So this 'cheat day' for me is usually on Friday and I've named it "Free For All Fridays!"  Check out this page to see what's on the menu!

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