What is

The WellBeing Plan?

What sets Salve apart from other holistic practitioners.  Salve was created to assist people reach their wellness nutritional and fitness goals by offering alternative solutions. 

Our solution is a simple 4 step process, however, it requires consistent effort and commitment on your part, which are the secret ingredients to a successful outcome. 


  1. Information Gathering and Assessment - Provide information on the current state of your well-being by reviewing and filling out the client intake form, in conjunction with receiving an 1 hour consultation. The consultation allows us to determine which services would best suit your needs.

  2. Design Food and Fitness Recommendation - This step allows us to examine your current food and exercise routine. The areas of improvement and the cause for inconsistency.

  3. Review Action Plan - It’s time to be honest and transparent about what changes you’re willing to implement to improve your overall well-being.

  4. Accountability Weekly Progress Report This allows us to review the progress made during the week and make adjustments to your plan.


If you follow the Well-Being protocol you can obtain a better you through fitness and food. Book your appointment today. 


Follow Salve :

© 2021 Copyrights by Salve, LLC. All Rights Reserved Proudly created with Wix.com

Disclaimer: If you have inquiries or concerns about your health, please contact your healthcare provider. Information provided on this website is not intended as medical advice or diagnosis or for disease treatment.  Services provided, where in person, by proxy or online are not a substitute for medical care by a trained physician. Neither Salve, LLC nor any of its members make claims as to healing or recovery from any services or products and no guarantee is made towards validity. Information provided is not intended to create any to healthcare provider to patient relationship, nor should it be considered a substitution for consulting with a healthcare provider.